Our Osteopaths:
Fiona Passey ND, DO
Rachel Douglas BSC (Hons) OST
Julien Prosnier BSc (Hons) Ost
Justine Knowles BSC (OST)
Farah Khan BSC (Hons) OST
What is Osteopathy ?
Osteopathy is a system of manual preventative medicine that focuses primarily on the musculoskeletal system, (the bones, joints, muscles, ligaments, and connective tissue) and the way in which this interrelates with the body as a whole. It combines scientific knowledge of anatomy and physiology, with clinical methods of investigation.
Osteopaths diagnose and treat aches and pains / faults that occur because of injury, stress, or maybe disease, thus enabling the musculoskeletal system to work as efficiently as possible, and allowing the body to restore itself to normal function.
A caring approach and attention to the individual is considered particularly important to Osteopaths. We approach problems with natural treatment, solutions of diet, exercise, proper rest, dealing with stress correctly, gentle adjustment and realignment of the joints along the spine and extremities.
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What can an Osteopath treat,
give relief, or advise about ?
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Back, neck, shoulder, elbow, hand, hip, knee, ankle, foot (FROM YOUR HEAD TO TOE!) aches and pains
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Minor Sports and Dance injuries
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Postural advice
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Sciatica, Neuralgia
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Joint, Arthritic & Rheumatic pain,
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Fibromyalgia
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Trapped nerves,
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Circulatory problems
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Stiffness & tension
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Whiplash associate disorders
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Disc, muscle & ligament strains
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Muscle spasms. Cramp
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Frozen shoulder (Adhesive Capsulitis) & Tennis elbow
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Osteoarthritis of the Hip/Knee
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Inability to relax
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Neck related headaches or dizziness (Cervicogenic)
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Migraine relief
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Aches and pain relief during pregnancy, PGP (SPD)
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Sinus, dental, ear, and eye (facial) aches/problems
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Digestion, IBS, (Stress and tension related) problems
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Nutritional & diet advice (3 of our Osteopaths are also Naturopaths)
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Baby / child problems, digestion, - Cranial Osteopathy can have a calming effect
and many more ailments contact us (click here)
to find out if an Osteopath can help you.
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Who do our Osteopaths treat ?
A survey of Osteopathic practises underlined
the wide range of patients seen:
• Just half suffer from back pain
• Over half are women
• A quarter are in their Forties
• Many are elderly (we’ve treated up to 97 years old)
• Many problems relate to work
• Many have sports related problems
• Pregnant women right up to birth.
• Children & babies (we’ve seen babies from 5 days old)
What types of Osteopathy
do we have at our practice ?
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Structural Osteopathy - the standard osteopathy
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Cranial Osteopathy - very gentle techniques
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Visceral Osteopathy - takes into account your internal organs
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Sports (and dance) Injury Osteopathy - our Osteopaths are fully trained in all aspects of sports and dance injuries
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What is Cranial Osteopathy ?
Osteopaths vary their treatment methods and advise depending on their own preference and individual patients’ problems. Cranial Osteopathy is a refined and subtle type of Osteopathic treatment that uses very gentle manipulative pressure to encourage the release of stresses throughout the body, including the head. 'Cranial Osteopath' is the name by which Osteopaths, who work at the more gentle, subtle end of the spectrum (of different treatment approaches), have become known.
For more information on Cranial Osteopathy (click here)
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When you visit an Osteopath for the first time
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You can have someone (friend/relative) present throughout your consultation and treatment.
Keep in mind very personal questions may be asked
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you will give a full medical history (list of medication being taken, other aches/pains, current/former illnesses, etc).
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you will be given a physical examination in which you will normally be asked to remove some of your clothing, (you may need to get undressed to your underwear, so please wear undergarments that you feel comfortable in).
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you will normally be asked to perform a simple series of movements, so that your mobility can be assessed and points of weakness identified.
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Your Osteopath (if needed)
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may feel your pulse and check reflexes
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may take your blood pressure
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may refer you for clinical tests, such as X-rays, MRI’s
We may sometimes feel that osteopathy is not appropriate for you and refer you to your GP or another specialist such as an orthopaedic surgeon.
This musculo-skeletal assessment will be considered alongside lifestyle factors, such as work, and leisure activities, to enable:
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a full diagnosis,
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the most suitable treatment plan.
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What about treatment ?
Instead of drugs, Osteopaths use their hands as to discover the underlying causes of pain and to carry out treatment using a variety of manipulative techniques.These may include: soft tissues stretching, rhythmic passive joint movement, or HVT (high velocity thrust) techniques, to improve the range of movement of the joint. Gentle release tech¬niques are often used, particularly when treating children or elderly patients. There are many different ways to adjust and realign the spine, and many of them do not involve 'cracking' the joints. People often say that the 'snapping' or 'cracking' of bones whilst undergoing treatment does not sound good, but when done gently and in the hands of a trained, skilled and good adjuster, there is very little force and almost no discomfort.
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How many sessions will I need ?
The length of time each one of these stages takes usually depends on the 'age' of the condition. For example, a recently strained (acute) back may go through all of the stages in a matter of days or weeks (2 to 6 treatments), however, an older (chronic) condition may take a longer period of time for each stage to come and go.
We want you to be aware of these things so that you will not think that you are not making progress under our care. It is just a matter of understanding how the body heals it does not do anything overnight !
After treatment an Osteopath can advise on maintaining a realistic level of health and avoiding those things that might be damaging. For example, exercises to adjust posture and/or, advice on diet and lifestyle, can be given as part of a personal health care programme.
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Osteopathy: Professionalism and safety
To qualify, an Osteopath must study for four to five years for an undergraduate degree. This is similar to a medical degree, with more emphasis on anatomy and musculoskeletal medicine and includes more than 1000 hours of training in osteopathic techniques.
Osteopathy has been proven to be remarkably safe, but like all medical treatments, whether visiting your dentist, hospital, or taking prescription drugs, there maybe some risks involved, however rare or remote.
Your Osteopath can choose from many different Osteopathic techniques. If there are any known side effects from the one your Osteopath selects, they will inform you.
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What about regulation ?
In May 2000 ‘The Osteopaths Act 1993’ became law, the General Osteopathic Council (G.Os.C.) was formed to oversee and enforce this Act !
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It is a criminal offence in the UK, liable to prosecution, to describe oneself as an osteopath, (or any derivative e.g. osteo-therapist, osteopaths assistant etc.), unless registered with the G.Os.C.
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Only practitioners meeting the highest standards of safety and competency are eligible for registration.
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All Osteopaths work to a strict code of ethics. Some of these include: Safety, honesty, competence, confidentiality, a caring approach, integrity, to be non-judgmental, professionalism in dress and manner, and postgraduate training*.
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The British Medical Association’s (BMA) guidance for General Practitioners (GP’s) states that doctors can safely refer patients to Osteopaths (click here).
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* 30 hours CPD (Continuing Professional Development) is part of the G.Os.C. yearly registration requirements; thus ensuring that Osteopaths are up to date with new techniques and medical advancements.
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For more information: The General Osteopathic Council (G.Os.C.) can be contacted at -
tel: 020 7357 6655 online: http://www.osteopathy.org.uk/ |
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